When you hear Tony’s story, you can’t help but be inspired. And when you hear Tony talk, you laugh. He’s…
The memes and social media posts that say we don’t live up to our potential and should push ourselves further…
Happy New Year! 2019 was quite a year and I go over it with you in this, our 50th Episode!…
Running Santa can perform magic. At least I’m hoping so. In this week’s episode, I ask for things that haven’t…
Brianne Showman is a physical therapist, trainer and host of the Highly Functional Podcast. She’s an expert on good running…
It took me a long time to get my list down to 10 and even then, I still have a…
The Marin Headlands is a magnificent area. In this episode, I not only go over the Headlands Hundred race, talking…
There are not many places Ray Sanchez has not run. Somehow, he finds time to run some of the most…
For the first time, ultrarunner and personal trainer, Lisa Devona ran Badwater 135, one of the hardest ultras there is,…
#32 – Finding one’s way out of alcohol can be a tough journey. Steve found his through running. At one…