Some people have a fire in them pushing them to do things that are beyond most people’s imaginations. Adventure Sports…
Ultrarunner, author and donut purveyor Cory Reese joins the podcast this week! Cory has such a wonderful way of talking…
It’s science in this week’s episode! I talk about why we sometimes feel so great after a long run and…
Race photographers are out there on the trail during the race, just like you, but sometimes we take them for…
Now I know that the MRTW doesn’t like to follow the crowd! We’re independent thinkers! We don’t care what others…
Fitness for running is important, but being fit to do household chores, walk to the store or reach for something…
I will continue to say that it’s the runners you’ve never heard of who are just as inspirational as those…
We made it to two years! Yay!!! This week’s show is a celebration of making it this far. Thank you…
I for one am relieved that 2020 is done. It’s been a trying and difficult year for nearly everyone, especially…
Planning for 2021 can include a running retreat! I help you choose one by presenting several ideas to choose from!…