Besides the regular road and trail races, there are a couple different types of races. These go under category of…
This week, Richard Gallegos tells us about his journey that lead him to ultrarunning. This includes weight loss, becoming clean…
Tammie got her start coaching moms with babies. She was past MRTW guest Lisa Devona’s first running coach! (If you…
Losing a large amount of weight is life-changing. Jeff Le tells us today how much it changed his life. He…
There are a handful of famous American ultras that runners try, every year to enter. The stats of entry are…
If your injury hasn’t been solved by surgery or regular physical therapy or through acupuncture or a chiropractor, Sam Visnic…
This week, I talk about what having a podcast has taught me. That includes learning new technology, different races around…
Dr. Darian Parker took his love of running and turned it into his lifelong career. This week, he tells us…
2022 is upon us and because it is, I’ve gone deep into my closet to pull out my crystal ball…
What a year!!! It certainly wasn’t boring, that’s for sure! I give you some of the highlights of the running…