Getting into Western States can be a lifelong goal. And one you have that golden ticket, it doesn’t stop life…
When we’re out running with our friends, we talk about a lot of things. Of course, it depends on who…
Zach Bush is a man for all seasons! He loves being active and follows what he wants to do, not…
This week is a mixed bag, starting out with recommendations of businesses from listeners in the MRTW Facebook group (link…
The Tendai Monks of Japan follow old tradition in Buddhism. A very few of them follow local, very difficult tradition…
I could never do what I’m doing today without being sober. In fact, I doubt I’d still be alive if…
I discovered Shane Benzie’s book The Lost Art of Running purely by accident. While visiting family in Florida, I bought…
We each run at our own pace. Francis Kwok has been running for many years, making every race his own.…
Henry Howard’s blog Run Spirited I can easily say is the at the top of running blogs. He’s prolific and…
Humans have been wearing shoes a long time and have been running in shoes quite a while. I take a…