Volunteer Guide Lance of Skitzo wrote & performed the theme music
What did we do in running this year? What will we do next year? I explore these questions this week…
It’s that time of year! It’s the Gifts for Runners show. I try to bring together some ideas for presents…
Josh Mathe Likes to try big adventures. Sometimes those don’t go the way he wants. He talks about them in…
This episode is dedicated to Rob Nadeau and Rob Rhodes; two amazing people who brightened the world during their all…
Here is the question: During a race, do you like your Coke cold and bubbly or warm and flat? Lewis…
Brodie Sharpe was on the MRTW show during the second year. He has so much knowledge about the mechanics of…
Michael Ceely has dedicated his life helping athletes. It could be built, anxiety or something else. But many things can…
Last week I took some time off work and ran in the Ride to Walk race, choosing the 12-hour time…