We Americans love to race on Thanksgiving! It’s a time to spend with family and friends while first, doing something…
When I first heard Doc on the Run, I enjoyed his informative and interesting podcast. Dr. Chris does a great…
The Marin Headlands is a magnificent area. In this episode, I not only go over the Headlands Hundred race, talking…
#32 – Finding one’s way out of alcohol can be a tough journey. Steve found his through running. At one…
Huddart State Park is an amazing place. It’s so beautiful and close to the city that many don’t even know…
The SF R&R Half Marathon was on April 7th this year. I had a great time and go over the…