This is a serious time for all of us. We’re getting bombarded by information and sometimes mass hysteria. The important…
Ragnar Relay Races are big and they’re getting bigger! Annette Bissinger, spokesperson, Ragnar Warrior, tells us all about them and…
Local races are the highlight of this week’s episode. Sometimes, the little races don’t get the attention they deserve, so…
I review last week’s trail race as well as talk about my experience with Whole30. Try new things, go out…
Mark’s dedication to running is awe-inspiring! Even if we aren’t on a running streak, we can still be motivated by…
We runners have all been there. One day you love running and then, out of nowhere, you just can’t get…
Adventure Dog Podcast is a weekly podcast where the dog is front and center. Nathan and the dog parent talk…
When you hear Tony’s story, you can’t help but be inspired. And when you hear Tony talk, you laugh. He’s…
The memes and social media posts that say we don’t live up to our potential and should push ourselves further…
Happy New Year! 2019 was quite a year and I go over it with you in this, our 50th Episode!…