Last week I took some time off work and ran in the Ride to Walk race, choosing the 12-hour time…
That phrase gets thrown around a lot. Probably because a lot of people suffer from it. In running, the numbers…
Bigfoot 200, an ultrarace that meanders through southern Washington State is part of four 200+ mile ultraraces in the western…
What are FKTs? I describe what they are, their history and why they are important in running. It’s an interesting…
Eoin Everard spends his life focused on what makes runners move and how to help them move better and sometimes,…
Want to sign up for a big race but don’t know how to train for it? Are you afraid that…
Julie Weiss runs marathons for a good cause. She talks to us about losing a loved one and how through…
Stephen Reid’s videos not only show us his running, but they share the beautiful places he gets to run! If…
The Tendai Monks of Japan follow old tradition in Buddhism. A very few of them follow local, very difficult tradition…
I could never do what I’m doing today without being sober. In fact, I doubt I’d still be alive if…