Some of us have regular running partners and some of us don’t. Many very lucky runners have dogs they take…
Whenever I get a new piece of equipment or new shoes and the like, I’m going to try to write…
I read a few reviews of the new Timps. Most were positive, a couple didn’t like this style’s tongue. Altra…
The Lore of Running on Amazon UTMB
Every couple of years there’s a new Barkley Marathons documentary. 2023 is no exception with the latest one released a…
I was checking out upcoming races recently and I read in a local trail race company’s website, that they are…
Dystonia Foundation Dwell Orphan Care Lance of Skitzo wrote & Performed the theme music
I volunteered for this collection of races this past Saturday. Past MRTW guest Todd Glieden race director of Bay Trail…
Side (Lateral) Shuffle Carioca Single Leg Multi-Directional Tap Single Leg Calf Raises Single Leg Romanian Deadlift Ladder Drills Lance of…
Treadmill History Exercise Equipment That Shouldn’t Exist Lance of Skitzo wrote & performed the theme music