As the dark of night grows longer, we runners should embrace it, rather than scurrying inside. I help to make…
The Marin Headlands is a magnificent area. In this episode, I not only go over the Headlands Hundred race, talking…
There are not many places Ray Sanchez has not run. Somehow, he finds time to run some of the most…
The biggest road marathons in the world are difficult to enter. They’re also expensive. Meanwhile, there are so many small…
For the first time, ultrarunner and personal trainer, Lisa Devona ran Badwater 135, one of the hardest ultras there is,…
Huddart State Park is an amazing place. It’s so beautiful and close to the city that many don’t even know…
Ken Michal is a force. He brings energy and positivity and never ceases to make us smile. I first discovered…
#28 – David Roche would rather be known as a coach than a writer as he downplays his writing. And…
Life is a complicated, twisted, rocky journey. Some of us start out on the rockier parts of our trails earlier…
In June, I ran the toughest race of my life so far, the Shasta Gateway 50k. It was a hard,…