I’m talking about a few controversial subjects this week. Let’s take the stigma off failing in running. Embrace failure and…
There are a handful of famous American ultras that runners try, every year to enter. The stats of entry are…
If your injury hasn’t been solved by surgery or regular physical therapy or through acupuncture or a chiropractor, Sam Visnic…
Dr. Darian Parker took his love of running and turned it into his lifelong career. This week, he tells us…
2022 is upon us and because it is, I’ve gone deep into my closet to pull out my crystal ball…
Thanksgiving was just last week. And yes, we can be thankful on Thanksgiving Day, but we should be thankful every…
The grief of getting through a long term injury is really tough. I give some pointers today to help us…
Esmail Rahimian travels extensively running marathons. He shares his adventures with us this week, as well as reading from his…
Being connected now means relying heavily on social media. We rely on technology to communicate with our family and friends.…
Tony Nguyen makes his second appearance in the show this week! This time, to talk specifically about this year’s Western…