Thanksgiving was just last week. And yes, we can be thankful on Thanksgiving Day, but we should be thankful every…
Louise Valentine spent all of her life wondering how our bodies work. Instead of getting frustrated when she couldn’t do…
I cover lots of little things this week. I cover everything from asking for medical advice online to the lack…
The first time I heard of Jeff Pelletier was in a film he made about his fastpacking adventure on the…
The grief of getting through a long term injury is really tough. I give some pointers today to help us…
Think of the races you’ve run multiple times. Are they your most difficult ones? Gerald Tabios greets his toughest challenge…
Tony Nguyen makes his second appearance in the show this week! This time, to talk specifically about this year’s Western…
Volunteers make races. Without them, there would be no races. This week, I talk about why every runner should volunteer…
If your running isn’t as fulfilling as you think it should be, then you’re like many others in running. They…
Replacing a hip used to be a very serious surgery didn’t have a great success rate. Things have changed. Pamela…