Additional Note: I was released from the hospital a day early, so the surgery was very successful! What a great…
Someone said….. You are where you dreamed of being 5 years ago. Well, I’m not. I’m nowhere near where I…
Weapon Brand Lance of Skitzo wrote & performed the theme music
Volunteer Guide Lance of Skitzo wrote & performed the theme music
And Can We Runners Do More of These Things? It’s a long title, I know, but I cover a few…
2023 could be a BIG running year for you! You could be planning a big travel year in running. With…
Gear Review Used December 31 at New Year’s One Day In addition to each episode being published on the website,…
Years ago, I started following Shawanna White on Instagram. I soon realized she was a mighty force of positivity; her…