I love working with my physical therapist! I see here once a week and we go over ways to make…
Tuesday mornings are my favorites these days. Because of my different work schedule, I don’t work on Mondays and Tuesdays.…
One of my favorite types of books is a nonfiction book where the writer tells their story of redemption; how…
Brodie Sharpe was on the MRTW show during the second year. He has so much knowledge about the mechanics of…
If your injury hasn’t been solved by surgery or regular physical therapy or through acupuncture or a chiropractor, Sam Visnic…
Yes, I am! This week, I talk more about my surgery and how my recovery is coming along. I go…
The grief of getting through a long term injury is really tough. I give some pointers today to help us…
Yes, we runners do get injured. Most of us will have at least one injury sometime during our running lives.…
You’re in the last few miles of a long race. You’re tired and your back is getting a little sore.…
Brianne Showman is a physical therapist, trainer and host of the Highly Functional Podcast. She’s an expert on good running…