Dr. Darian Parker took his love of running and turned it into his lifelong career. This week, he tells us…
What a year!!! It certainly wasn’t boring, that’s for sure! I give you some of the highlights of the running…
Anne Bonney may not run for the same reasons you and do. And that’s OK. She’s still out there doing…
If your running isn’t as fulfilling as you think it should be, then you’re like many others in running. They…
It’s science in this week’s episode! I talk about why we sometimes feel so great after a long run and…
Carol Patterson, like many of us, loves trail running. What makes her story so incredible is that she’s been running…
I for one am relieved that 2020 is done. It’s been a trying and difficult year for nearly everyone, especially…
We’ve all been cooped up just a little too long. We might be anxious or worried or stressed. Some us…
Mark’s dedication to running is awe-inspiring! Even if we aren’t on a running streak, we can still be motivated by…
We runners have all been there. One day you love running and then, out of nowhere, you just can’t get…