Zach Bush is a man for all seasons! He loves being active and follows what he wants to do, not…
Julie Weiss runs marathons for a good cause. She talks to us about losing a loved one and how through…
The Tendai Monks of Japan follow old tradition in Buddhism. A very few of them follow local, very difficult tradition…
I discovered Shane Benzie’s book The Lost Art of Running purely by accident. While visiting family in Florida, I bought…
We each run at our own pace. Francis Kwok has been running for many years, making every race his own.…
When making a list of the greatest marathons, Boston is at the top. It’s survived over 100 years and has…
Lifelong runner Dickie races every weekend. I look forward to seeing his new medals every week. In his eighties, Dickie…
Cosmo shares his history of triathlons with us. Growing up in New York City, he is a New York Rangers…
I’m talking about a few controversial subjects this week. Let’s take the stigma off failing in running. Embrace failure and…
Tammie got her start coaching moms with babies. She was past MRTW guest Lisa Devona’s first running coach! (If you…