We made it to two years! Yay!!! This week’s show is a celebration of making it this far. Thank you…
Jen Bailey reminds us that there is no one runner size. We can all enjoy running. Not only that, the…
Happy Holidays! Merry Christmas! On this special holiday episode, I go back to the 1980s! In a light-hearted manner, I…
This year has tested everything we have. Our lives are placed on hold, no races, no gyms, and many of…
Running is a calling and few people know how much it is more than Kyle Robidoux. He is the Volunteer…
How do we keep running through the decades? Are there any secrets we should know? If there are, Steve Carmichael…
When our runs get long, those packets of Gu and chews can get boring. In this week’s episode, I give…
Some say the printed word is disappearing. In many cases this is true, but Ultrarunning magazine is going strong. Editor…
Through Liza’s energy, Band of Runners has helped many vets and Gold Star families. Her energy is catching too. she…
This week’s show is a wrap up of virtual races, including one I did over the weekend. I also look…