It’s science in this week’s episode! I talk about why we sometimes feel so great after a long run and…
Now I know that the MRTW doesn’t like to follow the crowd! We’re independent thinkers! We don’t care what others…
How do you fit a busy life filled with working concerts and running marathons? Jim Pacelli tells us how he…
Elite runner and attorney Chris Wehrman has been busy. He and his running business partners have decided to make treadmill…
Fitness for running is important, but being fit to do household chores, walk to the store or reach for something…
Every runner’s story is different. Anthony Bailey’s story is engaging and inspiring. As part of the duo that owns Run…
Canadians know instinctively who Terry Fox is. There are statues, streets and even a mountain named after him. The rest…
I will continue to say that it’s the runners you’ve never heard of who are just as inspirational as those…
We made it to two years! Yay!!! This week’s show is a celebration of making it this far. Thank you…
Jen Bailey reminds us that there is no one runner size. We can all enjoy running. Not only that, the…