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Running the 47 – #38 Washington Heights

It’s been a while since I’ve written or even ran on the hills of San Francisco. You thought I forgot about them, didn’t you? Well, no, I did not. I did have to take some time away from it, though, so rethink what I wanted to do because the whole naming them Part 1, 2 etc wasn’t working so well.

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View of Downtown

It’s back now and I hope to bring you at least one hill per week, or close to that. I can’t promise I’ll have one every week, but it will be more often than it has been. And they will be called “Running the 47”. A much better name, don’t you think?

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Looking up on Anza

This week, I went west to the Outer Richmond. Washington Heights encircles the blocks of Geary Blvd, 28th Ave, Cabrillo St and 34th Ave. From the top at Washington High School during the times it is clear such as this morning (and that is never a given), the views are really nice.

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Looking north towards the Marin Headlands

At 260 feet high, the hills are elevating. I had to walk up one block of Anza it was quite steep, but the rest was very runable. The area is quite and residential. The birds were chirping and just a couple blocks from Golden Gate Park, it’s a lovely area.

My run continued down through the park and I finished back at home. It’s been a good day! Cheers!

Keep moving forward!

 

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47 Hills Part 9 – Irish Hill

Irish Hill is or WAS the 39th tallest hill in San Francisco. At 250 feet, it doesn’t seem very tall, but at one point it was and then it disappeared, seemingly overnight.

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Here is what used to be Irish Hill (RIP)

Sitting in the Dogpatch area of San Francisco, this area has a long history. In the 1800s, it was an industrial neighborhood, and the city made quick work of leveling many of the hills. So, Irish Hill had to go to make space for some sort of factory. It sits at Illinois Avenue and 18th Street, just east of 3rd Street. Union Iron Works had a big mill around there and also within the vicinity were several shack-type hotels for the workers.

Even though the hill had disappeared the area was known as Irish Hill for a long time. The area was poor and filled with mud. The city never bothered to build wooden sidewalks there and it was known for the blue-colored mud permeating everything. Gangs ran everything, from the saloons to collecting hotel rent and that led to The Blue Mud Wars in the 1880s in which rival gangs fought bitterly for control of the area.

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The shipping yards across from Irish Hill

Now, the only battles are amongst rival real estate agents. Outrageously-priced condos are up everywhere, including where Irish Hill once stood. There is no trace of the where the hill once was and anyone who remembers it is probably long gone.

I took my run through this area, one I am quite familiar with, as it is a really fun place to run, and took a few pictures of where I thought the hill would have been. The private security guard of the condo asked me what I was doing, and I told him about the history of the place. He was surprised. No one knows anything about the south part of San Francisco.

In fact, even just a few years ago, this part of the Dogpatch/Potrero was desolate. Except for The Ramp and The Mission Rock restaurants, this area didn’t have a lot to offer near the water. But this is one of the few parts of San Francisco available to grow outward. So there is no choice.

And it was a lovely morning. I feel grateful to see such a wonderful sunrise.

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Now THAT’S a sunrise!

During my run, my IT band bothered me more than I liked. I decided to incorporate more yoga into my daily routine to see if this helps. I’m going to try everything I can. Quitting running for two months didn’t help, so if I do stop running, it will have to be for a much longer time and I’m not ready to do that. So, yoga it is!

I will stay positive and hope this helps!

Cheers! Keep Moving Forward!

 

47 Hills – Part 8 Mount St. Joseph & More!

The 40th tallest hill took me a while to get around to running it. I wasn’t thrilled about it, to be honest, it’s not the most scenic spot in San Francisco. In fact, if you’ve spent any time in the city, you’ve been here. At 250 feet, it’s the same height as a few other hills but what makes it different is that a shopping mall stands on top of it.

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Even on a foggy day, the view is nice

Yes, there’s a Best Buy and Target on this one. The cross streets are Geary, Presidio and Masonic. It’s an extremely busy intersection. The views of Downtown are pretty nice, if you go to the top of the parking lot. Other than that, it’s not that special.

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On Geary at the base of Mount St Joseph

Because I wasn’t that thrilled with the 40th place, I’m including some pictures from my run this last Sunday at Mt Tamalpais. It was a wonderful 7 mile run from Mt Tam to Stinson Beach. I don’t get up there very often because the bus ride is long and expensive. But I’ll do it again when I can.

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Near the top of My Tamalpais

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Top part of the Matt Davis trail

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The top part of the trail is dry, yet the bottom part is so damp, like a rainforest

Life is good. Things are not perfect, but when is it? My running and workouts are the best part of my day and I can’t ask for more.

Keep Moving Forward!