This week, Richard Gallegos tells us about his journey that lead him to ultrarunning. This includes weight loss, becoming clean…
There are not many places Ray Sanchez has not run. Somehow, he finds time to run some of the most…
For the first time, ultrarunner and personal trainer, Lisa Devona ran Badwater 135, one of the hardest ultras there is,…
The weather is heating up. Are you ready for higher temps? In this episode, I give you some tips and…