There are a handful of famous American ultras that runners try, every year to enter. The stats of entry are…
If your injury hasn’t been solved by surgery or regular physical therapy or through acupuncture or a chiropractor, Sam Visnic…
This week, I talk about what having a podcast has taught me. That includes learning new technology, different races around…
Dr. Darian Parker took his love of running and turned it into his lifelong career. This week, he tells us…
2022 is upon us and because it is, I’ve gone deep into my closet to pull out my crystal ball…
What a year!!! It certainly wasn’t boring, that’s for sure! I give you some of the highlights of the running…
Do you sleep walk through life or are you awake through every moment? Sometimes we take things like a routine,…
Yes, I am! This week, I talk more about my surgery and how my recovery is coming along. I go…
I’m at home now and have had the chance to rest a bit and get used to being immobile, at…
If you’re always chasing cutoffs, if you’d rather take pictures in a race, if you’re usually seeing everyone take off…