Dr. Darian Parker took his love of running and turned it into his lifelong career. This week, he tells us…
2022 is upon us and because it is, I’ve gone deep into my closet to pull out my crystal ball…
We’re almost there! But maybe you need a bit of help getting the rest of your gifts for your running…
Thanksgiving was just last week. And yes, we can be thankful on Thanksgiving Day, but we should be thankful every…
The Pacific Crest Trail is one of the Triple Crown Trails of the US. The Appalachian Trail and the Continental…
Louise Valentine spent all of her life wondering how our bodies work. Instead of getting frustrated when she couldn’t do…
Yes, I am! This week, I talk more about my surgery and how my recovery is coming along. I go…
I’m at home now and have had the chance to rest a bit and get used to being immobile, at…
The first time I heard of Jeff Pelletier was in a film he made about his fastpacking adventure on the…
The grief of getting through a long term injury is really tough. I give some pointers today to help us…