#28 – David Roche would rather be known as a coach than a writer as he downplays his writing. And…
Over and over, I’ve heard runners say “I’m older, I can’t….” I say, start that sentence over as “Because I’m…
Episode 10 – You’ve decided to take the plunge and start running! Congratulations! Welcome to our wonderful sport! But where…
Steve Carmichael is a runner, coach and huge running supporter. He’s created a great organization in his home of Columbus,…
It takes a lot of work to keep our bodies strong enough to run. By strength training, we can keep…
Running is like life, it’s all about balancing the good and bad. There are great things and there are things…
Edit: Quick note: This was recording before the massive Midwest freeze of this week! (Jan 29th) Please be safe and…
Well, I’m happy to report that everything is up and running!! Yippee!! The website is done for now, the podcast…
Finally, the first Episode of MRTW is up and live! Listen here, on our Facebook page, https://facebook.com/Martharunstheworld or on Spotify!…