Brodie Sharpe was on the MRTW show during the second year. He has so much knowledge about the mechanics of…
Michael Ceely has dedicated his life helping athletes. It could be built, anxiety or something else. But many things can…
Bigfoot 200, an ultrarace that meanders through southern Washington State is part of four 200+ mile ultraraces in the western…
Eoin Everard spends his life focused on what makes runners move and how to help them move better and sometimes,…
I discovered Shane Benzie’s book The Lost Art of Running purely by accident. While visiting family in Florida, I bought…
Florence Griffith Joyner’s records for the 100 and 200 meters from 1988 still stand today. That is a testament of…
Cosmo shares his history of triathlons with us. Growing up in New York City, he is a New York Rangers…
Tammie got her start coaching moms with babies. She was past MRTW guest Lisa Devona’s first running coach! (If you…
We runners like goals. The question is: are our goals helping us or hurting us? It’s Glenn Daniels’ business to…
Dr. Darian Parker took his love of running and turned it into his lifelong career. This week, he tells us…