There’s a reason why Thanksgiving is the biggest day for races in the United States. Runners love to get out…
Josh Mathe Likes to try big adventures. Sometimes those don’t go the way he wants. He talks about them in…
This episode is dedicated to Rob Nadeau and Rob Rhodes; two amazing people who brightened the world during their all…
Last week I took some time off work and ran in the Ride to Walk race, choosing the 12-hour time…
Bigfoot 200, an ultrarace that meanders through southern Washington State is part of four 200+ mile ultraraces in the western…
This week, David Castro returns. He was first on the show back in 2019! He talks about his adventures in…
Want to sign up for a big race but don’t know how to train for it? Are you afraid that…
Getting into Western States can be a lifelong goal. And one you have that golden ticket, it doesn’t stop life…
When we’re out running with our friends, we talk about a lot of things. Of course, it depends on who…
This week is a mixed bag, starting out with recommendations of businesses from listeners in the MRTW Facebook group (link…