If you live in a moderate climate, where you don’t get snow, but you do get rain, then you know…
Volunteer Guide Lance of Skitzo wrote & performed the theme music
Over the holidays, my eating got off track. It happens to me on an annual basis. Many people love Christmas,…
You can find Rick’s books here Lance of Skitzo wrote & performed the theme music
And Can We Runners Do More of These Things? It’s a long title, I know, but I cover a few…
2023 could be a BIG running year for you! You could be planning a big travel year in running. With…
Gear Review Used December 31 at New Year’s One Day In addition to each episode being published on the website,…
What did we do in running this year? What will we do next year? I explore these questions this week…
In the blink of an eye, we’ll be in 2023, so why not think about traveling to a half marathon?…
Karey Humphreys-Cooper is race director of some incredible races in incredibly beautiful places. This week, she tells us how she…