A great way to continue doing something is to join in on a challenge. The 52-Week Challenge is an incredible…
There are more dogs and dog parents than ever! As runners, though, it’s good to know a few things about…
When our runs get long, those packets of Gu and chews can get boring. In this week’s episode, I give…
David talks about his book Lessons Learned on the Run: A Book About Running and Life in this week’s episode.…
Having a great time on the trails just takes a little preparation. Below are the links to much of the…
I’m celebrating my 15th Birthday this year! The greatest decision I ever made was to quick drinking. In this week’s…
We’ve all been cooped up just a little too long. We might be anxious or worried or stressed. Some us…
Some say the printed word is disappearing. In many cases this is true, but Ultrarunning magazine is going strong. Editor…
Through Liza’s energy, Band of Runners has helped many vets and Gold Star families. Her energy is catching too. she…
This week’s show is a wrap up of virtual races, including one I did over the weekend. I also look…