This episode is dedicated to Rob Nadeau and Rob Rhodes; two amazing people who brightened the world during their all…
Here is the question: During a race, do you like your Coke cold and bubbly or warm and flat? Lewis…
Brodie Sharpe was on the MRTW show during the second year. He has so much knowledge about the mechanics of…
In this year’s edition of Haunted Running Trails, we’re going worldwide! There are four different stories from across the globe.…
Sabrina Rogers found her calling in her when she was young. Now, as a licensed mental health counselor, she helps…
Michael Ceely has dedicated his life helping athletes. It could be built, anxiety or something else. But many things can…
Last week I took some time off work and ran in the Ride to Walk race, choosing the 12-hour time…
That phrase gets thrown around a lot. Probably because a lot of people suffer from it. In running, the numbers…
Bigfoot 200, an ultrarace that meanders through southern Washington State is part of four 200+ mile ultraraces in the western…
There are lots of motivational podcasts out there of all sorts that can help guide you to live a better…