I love working with my physical therapist! I see here once a week and we go over ways to make…
Book: Jim Thorpe: Path Lit By Lightening Lance of Skitzo wrote & performed the theme music
I’ve always heard that our bodies change as we get older. Our parents complained that their backs suddenly hurt; our…
Snow Depth of Sierra Nevada Mountains Lance of Skitzo wrote & performed the theme music
I usually try to keep my blog post topics different than the podcast episode topics, but this is an exception.…
Good Running Exercises – here are a whole host of exercises to help you with your running! Glute exercise Cocodona…
Tuesday mornings are my favorites these days. Because of my different work schedule, I don’t work on Mondays and Tuesdays.…
Adventurist Soap Company Lance of Skitzo wrote & performed the theme music
I get asked frequently what my dream race is. If I was 20 years younger, it would be Badwater; that…
Cory Reese – Nowhere Near First Hillary Allen – Out and Back Addy Bracy – Mental Training for Ultrarunning Travis…