How do we keep running through the decades? Are there any secrets we should know? If there are, Steve Carmichael would know them. He’s a running coach and founder of the podcast RunBuzz. He started PaceBuilders Training in Ohio and is a big part of the big Ohio running movement. It’s been a long time since he’s been on the show so I thought it was a great time to catch up!
RunBuzz and PaceBuilders
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