Eating disorders are not the most comfortable subject to discuss, but it’s necessary. In racing, as in all of life, it’s been a subject that’s swept aside for too long. George Fear is a Registered Dietitian, sports nutritionist, author and podcaster who joins me to talk about it. She has a rich and varied resume and talks about it all this week.
Georgie Fear
All music in this episode is written and performed by Lance of Skitzo
It was a pleasure Martha!! And I am super impressed with your running streak! I admire choosing to STOP when you were feeling exhausted and beat up – continuing would have been far more foolish. Strong people know when to say when. Hugs xx
Georgie
Thank you Georgie!!! I wish you the best wishes and success in all you do!!! 🙂