Edit: Quick note: This was recording before the massive Midwest freeze of this week! (Jan 29th) Please be safe and if it is too cold, take a rest day and stay inside!
Hi there! I just finished up Episode 2 of Martha Runs the World and I think it’s pretty good! I hope you enjoy it. This week, I talk about being prepared for inclement weather and enjoying it! That’s right! Why not dress right, hydrate and have fun outside, rather than be a slave to the treadmill? Where’s the fun in that?
I also discuss motivation and how we need to look inside ourselves rather than ask others to motivate us. Nope, what we need is already within. That fire burns inside and it’s up to us to feed it and grow that fire! Let’s do this!