Ep 195 – Michael Ceely: Sports Psychology and Race Performance

Michael Ceely has dedicated his life helping athletes. It could be built, anxiety or something else. But many things can affect our race performance. He tells us about it this week.

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#195 - If you get nervous before a race, that's normal. If it affects you racing, or even stops you from racing, that can be a problem. Michael Ceeley works with athletes to help them overcome many issues they have with athletic performance. He has a great podcast where he talks all it called the Sports Psychology Podcast. 

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