Ep 188 – Eoin Everard Helps Us Be Better Runners!

Eoin Everard spends his life focused on what makes runners move and how to help them move better and sometimes, faster. I mentioned in the interview toggling back and forth because I wasn’t sure if you could hear the clicks, but I don’t think so. (Just a side note.) Everything Eoin says is worthwhile, he understands the way bodies move.

Everard Pilates

Everard Book copy

Everard exercises

Lance of Skitzo wrote & performed the theme music