Ep 166 – Richard Gallegos: Never Stop Running the Hard Races!

This week, Richard Gallegos tells us about his journey that lead him to ultrarunning. This includes weight loss, becoming clean and sober and finding peace. Once he realized how much he loved the long races, he was determined to finish some very tough distances. This includes a self-supported run across the width of Florida! I love hearing about his journey and I know you will too!

Also, in Tales of the Trail, hear about my running race in three years!

Long Haul 100

Lance of Skitzo wrote & performed the theme music