Valentine’s Day

VALENTINE’S DAY RUN

I’m not a big Valentine’s Day fan. I’ve been single a long time and even when I was in past relationships, I saw no need for anyone or any date on the calendar to tell me this was the time to be nice to my significant other. After all, we should our loved ones how much we love them all the time. But, many people love it, so I hope they have had a great time today.

With that said, I had a long run scheduled for today, so I woke up at 4:30 this morning and headed out at 7:00am.

I’ve been pushing myself hard lately. My gym workouts are hard, and leave me knowing I’m doing everything I can to get in great shape. But I think I’ve been perhaps asking too much of my body, especially my legs.

After Mile 9 on my run, my right IT band started acting up. Thank goodness I brought my little roller along with me, so I was able to roll it a little during a short break. I did plan to go father than I would up running, but I had to cut it short because my legs ran out of steam. I did 15 miles, but I pushed those miles.

Before my marathon last December, I wold have been a little panicked about not getting my intended miles out, but it’s OK, I still have time and I will do this.

And, it was meant to be because my run ended exactly IN FRONT of the Trader Joe’s at Fisherman’s Wharf. How’s THAT for distance timing?? I picked up what I needed for some meal planning for the first part of the week and went on home for a nice warm shower and rest. All after a good foam roll session, of course.

Cheers!

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