Have you ever wanted to know what a vitamin deficiency is like? Miriam Gilbert can tell you. And it’s not…
I don’t take any of those 16 years for granted. I cherish and am thankful for every one of them.…
Running the Grand Canyon Rim to Rim to Rim has been a dream of mine for a long time, so…
Yes, we runners do get injured. Most of us will have at least one injury sometime during our running lives.…
Some people have a fire in them pushing them to do things that are beyond most people’s imaginations. Adventure Sports…
Ultrarunner, author and donut purveyor Cory Reese joins the podcast this week! Cory has such a wonderful way of talking…
It’s science in this week’s episode! I talk about why we sometimes feel so great after a long run and…
Race photographers are out there on the trail during the race, just like you, but sometimes we take them for…
Now I know that the MRTW doesn’t like to follow the crowd! We’re independent thinkers! We don’t care what others…
Preparation is key to keep most disasters from happening on the trail. In this episode, I help you prepare right…