Being connected now means relying heavily on social media. We rely on technology to communicate with our family and friends.…
Think of the races you’ve run multiple times. Are they your most difficult ones? Gerald Tabios greets his toughest challenge…
Alyson Kirk loves running 100 milers and bagging high peaks. She opens up about her past troubles and fall that…
Tony Nguyen makes his second appearance in the show this week! This time, to talk specifically about this year’s Western…
Volunteers make races. Without them, there would be no races. This week, I talk about why every runner should volunteer…
Replacing a hip used to be a very serious surgery didn’t have a great success rate. Things have changed. Pamela…
Stefan Fiandeiro grew up watching his dad run races. He ran his first marathon as a teenager. After discovering trails.…
A race starting in Death Valley and ending at the foot of Mt Whitney? For 135 miles? In July? Yes,…
We all have busy lives and still find time to run. I’ve always maintained that strength training helps our running…
Ornery Mule Races are known for their organization, friendliness and fun! This all has to do with one person: Michele…