There are more dogs and dog parents than ever! As runners, though, it’s good to know a few things about…
When our runs get long, those packets of Gu and chews can get boring. In this week’s episode, I give…
Having a great time on the trails just takes a little preparation. Below are the links to much of the…
Some say the printed word is disappearing. In many cases this is true, but Ultrarunning magazine is going strong. Editor…
Through Liza’s energy, Band of Runners has helped many vets and Gold Star families. Her energy is catching too. she…
This week’s show is a wrap up of virtual races, including one I did over the weekend. I also look…
Robert Rhodes talks about trail running on this week’s episode. He also talks about photography and metal. And yellowjackets. And…
In the Covid-19 Era, small businesses aren’t doing so well. That includes many race companies. I thought I’d check with…
Walter Handloser decided he wanted to set a record in 2019. He not only set it, he smashed it. He…
This is the second of two episodes I did in a row giving MRTW listeners a break from the constant…