Here is the question: During a race, do you like your Coke cold and bubbly or warm and flat? Lewis…
Brodie Sharpe was on the MRTW show during the second year. He has so much knowledge about the mechanics of…
In this year’s edition of Haunted Running Trails, we’re going worldwide! There are four different stories from across the globe.…
Michael Ceely has dedicated his life helping athletes. It could be built, anxiety or something else. But many things can…
Last week I took some time off work and ran in the Ride to Walk race, choosing the 12-hour time…
That phrase gets thrown around a lot. Probably because a lot of people suffer from it. In running, the numbers…
Bigfoot 200, an ultrarace that meanders through southern Washington State is part of four 200+ mile ultraraces in the western…
What are FKTs? I describe what they are, their history and why they are important in running. It’s an interesting…
Eoin Everard spends his life focused on what makes runners move and how to help them move better and sometimes,…
Want to sign up for a big race but don’t know how to train for it? Are you afraid that…