Lance of Skitzo wrote & performed the theme music
One of my favorite types of books is a nonfiction book where the writer tells their story of redemption; how…
This week it’s Barkley Marathons week. This is the one race where you don’t have to be an elite runner…
If you live in a moderate climate, where you don’t get snow, but you do get rain, then you know…
Volunteer Guide Lance of Skitzo wrote & performed the theme music
You can find Rick’s books here Lance of Skitzo wrote & performed the theme music
It’s January, how are your resolutions coming along? Didn’t make any? Well, how about your training? I’ll tell you about…
And Can We Runners Do More of These Things? It’s a long title, I know, but I cover a few…
2023 could be a BIG running year for you! You could be planning a big travel year in running. With…