I’ve been running for the last couple of weeks. Sure, they’ve been short and slow, but they have been wonderful!…
Girls On The Run RRCA Kids Run the Nation Lance of Skitzo wrote & performed the theme music
Barkley: The Race That Eats Its Young Where Dreams Go To Die Lance of Skitzo wrote & performed the theme…
This week I visited my orthopedist. My progress has been good. I’ve been working with my physical therapist to get…
Appalachian Trail information Outdoor Disasters YouTube channel Lance of Skitzo wrote & performed the theme music
Episode 75 – Trail Running Safety Episode 77 – Make Your Own Running Food Lance of Skitzo wrote & performed…
Help for Eating Disorders Ways to get help with eating disorders Lance of Skitzo wrote & performed the theme music
Last week’s podcast episode was about the ups and downs of Kenyan runners. I spoke how Kelvin Kiptum represented the…
Bootleg Canyon
he weekly blog is back! Yes, after a hiatus while I was in recovery, it’s back for 2024! My vacation…