The Dipsea Race and the trail itself is filled with history and legend. Being the oldest trail race in the…
Some people have a fire in them pushing them to do things that are beyond most people’s imaginations. Adventure Sports…
Ultrarunner, author and donut purveyor Cory Reese joins the podcast this week! Cory has such a wonderful way of talking…
One of the first episodes I ever did was an introduction to running. That was over two years ago, so…
Like many, Ben Shirley started his musical career in Los Angeles. But this isn’t your typical success story. This is…
It’s science in this week’s episode! I talk about why we sometimes feel so great after a long run and…
Is Steve Prefontaine America’s Greatest Running Legend? If not the greatest, he’s right up there near the top. He passed…
Race photographers are out there on the trail during the race, just like you, but sometimes we take them for…
Now I know that the MRTW doesn’t like to follow the crowd! We’re independent thinkers! We don’t care what others…
How do you fit a busy life filled with working concerts and running marathons? Jim Pacelli tells us how he…