Ragnar Relay Races are big and they’re getting bigger! Annette Bissinger, spokesperson, Ragnar Warrior, tells us all about them and…
Local races are the highlight of this week’s episode. Sometimes, the little races don’t get the attention they deserve, so…
I review last week’s trail race as well as talk about my experience with Whole30. Try new things, go out…
Mark’s dedication to running is awe-inspiring! Even if we aren’t on a running streak, we can still be motivated by…
When you hear Tony’s story, you can’t help but be inspired. And when you hear Tony talk, you laugh. He’s…
The memes and social media posts that say we don’t live up to our potential and should push ourselves further…
We all have a story to tell. Each one of us have been through our own trials and tribulations but…
Running Santa can perform magic. At least I’m hoping so. In this week’s episode, I ask for things that haven’t…
First, I interview some runners at the San Francisco Turkey Trot. It’s fun to hear people from all over the…
Brian Burk revisits MRTW and talks to us about the ups and downs of 2019, his new book Unfinished, the…