I for one am relieved that 2020 is done. It’s been a trying and difficult year for nearly everyone, especially…
Happy Holidays! Merry Christmas! On this special holiday episode, I go back to the 1980s! In a light-hearted manner, I…
100 Episodes! It seems like just a few days ago when I recorded those first few episodes. Things have changed…
Like everything in 2020, this year’s Thanksgiving is different. If your Turkey Trot race was cancelled, here are alternatives that…
Natalie Langsdorf is passionate about helping girls. As Program Director for Girls on the Run Bay Area, she is able…
It would have been so much easier for Todd Glieden to have thrown in the towel a long time ago.…
Being more thoughtful of our running, understanding how we run, how our body works and feels while we run, is…
In Maggie Olson’s Eat Clean, Run Dirty article, she asks: If I gave you $5,000 to spend on running only,…
Who knew that 2020 would change so much? One aspect of our lives that changed more than most is our…
Running isn’t mandatory, as long as we reach the finish by cutoff time, we can walk them! Beth Hepfner found…