Want to sign up for a big race but don’t know how to train for it? Are you afraid that…
Getting into Western States can be a lifelong goal. And one you have that golden ticket, it doesn’t stop life…
When we’re out running with our friends, we talk about a lot of things. Of course, it depends on who…
This week is a mixed bag, starting out with recommendations of businesses from listeners in the MRTW Facebook group (link…
Julie Weiss runs marathons for a good cause. She talks to us about losing a loved one and how through…
Stephen Reid’s videos not only show us his running, but they share the beautiful places he gets to run! If…
The Tendai Monks of Japan follow old tradition in Buddhism. A very few of them follow local, very difficult tradition…
Tragedy changes our lives forever. Through pain and loss, Diane Zelmanovich rediscovered her love of running. She talks about that…
I could never do what I’m doing today without being sober. In fact, I doubt I’d still be alive if…
Florence Griffith Joyner’s records for the 100 and 200 meters from 1988 still stand today. That is a testament of…