How to Survive: Self-Reliance in Extreme Circumstances I first saw John Hudson on the TV show “Dude, You’re Screwed”. It…
Heat Stress Topics
Beer Mile
And proper hydration throughout your training! The Lore of Running Episode
Pacific Crest Trail information Angeles Crest 100 – Ultrarace taking place on the PCT in Southern California
In last week’s episode, I talked about running didn’t having the same joy it had before. No sooner had I…
Episode 242 – The Lore of Running Episode 177 – The Lost Art of Running Episode 121 – Stronger Than…
I was so honored to have the podcast featured in past show guest Miriam Diaz-Gilbert’s running blog. It’s a great…