I Would Never Do That is the name of Carrie Barrett’s podcast. Each episode, she interviews a different person doing…
Physical Therapist Maura O’Connor gives us invaluable information in this week’s episode. We runners should look towards physical therapists as…
Episode 10 – You’ve decided to take the plunge and start running! Congratulations! Welcome to our wonderful sport! But where…
We’ve set up a training plan for a race we want to do. Now we should think about the fuel…
Steve Carmichael is a runner, coach and huge running supporter. He’s created a great organization in his home of Columbus,…
Above 10,000 feet, the Leadville 100 mile race begins every August. It is one of the greatest of all ultra…
It takes a lot of work to keep our bodies strong enough to run. By strength training, we can keep…
I’m new to podcasting, but I’m not new to podcasts. There are a few I really like and will listen…
Happy Tuesday! When you schedule an upcoming race, do you look online for a training plan, or do you make…
Running is like life, it’s all about balancing the good and bad. There are great things and there are things…