Running isn’t mandatory, as long as we reach the finish by cutoff time, we can walk them! Beth Hepfner found…
Running is a calling and few people know how much it is more than Kyle Robidoux. He is the Volunteer…
How do we keep running through the decades? Are there any secrets we should know? If there are, Steve Carmichael…
When our runs get long, those packets of Gu and chews can get boring. In this week’s episode, I give…
Having a great time on the trails just takes a little preparation. Below are the links to much of the…
I’m celebrating my 15th Birthday this year! The greatest decision I ever made was to quick drinking. In this week’s…
We’ve all been cooped up just a little too long. We might be anxious or worried or stressed. Some us…
Some say the printed word is disappearing. In many cases this is true, but Ultrarunning magazine is going strong. Editor…
Through Liza’s energy, Band of Runners has helped many vets and Gold Star families. Her energy is catching too. she…
This week’s show is a wrap up of virtual races, including one I did over the weekend. I also look…