Yes, we runners do get injured. Most of us will have at least one injury sometime during our running lives.…
The Dipsea Race and the trail itself is filled with history and legend. Being the oldest trail race in the…
Some people have a fire in them pushing them to do things that are beyond most people’s imaginations. Adventure Sports…
One of the first episodes I ever did was an introduction to running. That was over two years ago, so…
Like many, Ben Shirley started his musical career in Los Angeles. But this isn’t your typical success story. This is…
It’s science in this week’s episode! I talk about why we sometimes feel so great after a long run and…
Is Steve Prefontaine America’s Greatest Running Legend? If not the greatest, he’s right up there near the top. He passed…
Race photographers are out there on the trail during the race, just like you, but sometimes we take them for…
How do you fit a busy life filled with working concerts and running marathons? Jim Pacelli tells us how he…
Elite runner and attorney Chris Wehrman has been busy. He and his running business partners have decided to make treadmill…